Self-Care: Managing Seasonal Depression

Self-Care: Managing Seasonal Depression

You’ve heard jokes, you’ve seen the Twitter posts and memes, and you’ve probably felt these emotions at least to an extent. Some people feel this “seasonal depression” or seasonal affective disorder very strong. Basically, as…

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November 3, 2018
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Austria: What I Learned in Austria…

Austria: What I Learned in Austria…

I find traveling away from home and away from things familiar to you is the best way to really discover yourself. This summer, I spent most of July in Europe staying with a good friend…

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October 25, 2018
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Fall To Do

Fall To Do

The biggest thing on most people’s fall bucket list is to go apple picking. Although this may be a stereotypical activity, it is one of my favorite things. Something about apple cider and donuts bought…

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October 22, 2018
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The Hamptons: House Inspiration

The Hamptons: House Inspiration

What is better then having a Hamptons house? Staying at a Hamptons house without having the clean up or stress of managing it. Utilizing AirBnB is a great way to live a life you wouldn’t…

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October 17, 2018
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Hand Painted Vintage Look

Hand Painted Vintage Look

For a night out with a good friend and fellow girl boss, I slipped into a pair of bright green tapered dress pants and faux suede crop top. The neon green is such a shocking…

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October 15, 2018
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Trip to Iceland: Under $900

Trip to Iceland: Under $900

When most people say they are spontaneous, they mean that they will change their coffee order or maybe if they’re feeling crazy they will take a day off work or change their schedule up. While…

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October 4, 2018
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OOTD: Baby Blue Monochrome

OOTD: Baby Blue Monochrome

Shop the crewneck’s and rest of the charity collection HERE. What do you think of RAF’s new blog post style?

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October 1, 2018
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Before Brainwashing

Before Brainwashing

I grew up right at the tipping point of the age of technology. I was one of the first generations in my town to have a “typing” class AND a handwriting course. I was one…

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May 10, 2018
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How to Host Pop Up Shops For Beginners (April Edition)

How to Host Pop Up Shops For …

This past month I’ve had the opportunity to host two small pop up shops for my brand Run and Follow Shop. One was a “customization” themed pop up shop at the Fashion Institute of Technology…

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May 1, 2018
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The Egg House: An Adventure

The Egg House: An Adventure

It’s an ongoing joke with my family and close friends, yes a joke about eggs. Back in my track days when I wore my hair in a tight pony tail, I guess my head held…

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April 25, 2018
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